1/4/2023 0 Comments Healthy food that tastes good![]() ![]() Sear beef until browned on all sides and a thermometer registers 130☏ to 135☏ (for medium-rare), about 3 minutes per side, or to desired degree of doneness. Sprinkle beef with 1/4 teaspoon of the pepper and remaining 1/4 teaspoon salt. Meanwhile, heat remaining 1 tablespoon of oil in a heavy skillet over medium-high. Roast potatoes until golden and tender, about 20 minutes, stirring halfway through baking. Toss potatoes with 1 tablespoon of the oil and 1/4 teaspoon each of the pepper and salt on a rimmed baking sheet. This recipe is all the best parts of a steakhouse meal-succulent beef, fresh spinach, and crispy potatoes in salad form. When portioned properly you can have a deliciously satisfying steak with less than 350 calories per serving. Drizzle with remaining dressing, and sprinkle with granola. Divide salad between plates, on top of yogurt. Toss together spinach, quinoa, strawberries, blueberries, and half of the dressing in a medium bowl. Slowly drizzle in oil, whisking constantly until fully emulsified. Whisk together vinegar, maple syrup, mustard, and salt in a small bowl. Spinach-quinoa breakfast salad with berries and granola recipe: Trust us, all the makings of your morning parfait help create an unexpected dish with pleasing crunch and pretty pops of color. ![]() The Food and Drug Administration (FDA) recommends that adults consume 50 grams of protein daily as part of a 2,000-calorie diet. #Healthy food that tastes good plus#Looking for a healthy start to your day but tired of oatmeal? Try a breakfast salad! If you struggle to get your greens in, adding them to your breakfast is the best way to get all of those nutritious vitamins and minerals you're looking for, plus 1 cup of quinoa provides about 8 grams of protein, according to the United States Department of Agriculture (USDA). 03 of 20 Spinach-Quinoa Breakfast Salad With Berries and Granola ![]()
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